PERSONAL TRAINING AND GROUP CLASSES!!!

 

       ***ASK ME ABOUT OUR

 

ONLINE VIRTUAL FITNESS***  

Are you ready to take the 1st step in becoming the best version of yourself?! 

  Whether you are brand new to fitness or a long time veteran . . my programming is designed to burn body fat, increase range of motion and build lean muscle tissue.

 

  If you are, then JOIN ME and let your results speak for themselves!

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Nutrition is a key component to any healthy lifestyle. In combination with my workouts, healthy eating habits are imperative to achieving true success!!! 

Personalized Nutrition Coaching 

(Call for Pricing)

  We will go over the different options and pricing that will best fit you to achieve your goals! I'm with you every step of the way from taking your measurements and creating your meal plan, to answering any questions you may have at any point. ACCOUNTABILITY is EVERYTHING so weekly check ins are a must and ensure success w/ optimal results in burning body fat and building lean muscle!!

Supplementation

  Will provide advice on the highest quality supplements for optimal performance, recovery, health and wellness. For more info please contact me and/or visit my site: 

www.advocare.com/141020730

 

Tel: 480-322-7804

Email:frank@frankiesfitness.com
 

Contact Us:

Location​​​​​​: Phoenix, AZ

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