FITNESS FAMILY RESULTS
Don't just take my word for it. Read our fitness family testimonials!
I've been training with Frankie for just over three months and can't believe the difference this style of training has made in helping me meet my goals. We train at 4 am and even though at first I didn't think anyone could get an effective workout at that hour of the day, Frankie is so positive and upbeat, you don't have a choice but to meet his energy level and get an awesome workout in no matter what time of day it is. Since working out with Frankie, I've lost a total of 7% body fat and several inches in my thighs and waist. Frankie is reliable, consistent, always on time and really cares about his clients. He helps with everything from meal prep ideas to recovery techniques. He is truly passionate about fitness and overall wellness.
C
Frankie did an amazing job at our corporate wellness event. We hosted a virtual full body workout for 30 people using Microsoft Teams. As always, Frankie’s can do attitude and workout was amazing! Great communication and willing to help with anything. Looking forward to booking him again in the future
Lindsey Tillman
I began training with Frankie a little over a year ago, and I am not exaggerating when i say he has changed my life! Prior to our first session, I was unhappy with the way I looked, but totally unmotivated to do anything about it…I had Frankie’s information for over a year and just never reached out. When I did, he responded so quickly and so positively that I decided to take the leap! I will admit, after our first session my legs felt like rubber, but it also let me know Frankie is the real deal. I see Frankie three times a week and the changes my body continues to go through are remarkable. I feel great, my body continues to change for the better, and most importantly, he motivates me to keep coming back! Let me add that I am in my 60’s and if it works for me, then what are you waiting for??? I look forward to our workouts and I consider Frankie not only my trainer, but my friend. He is truly a blessing and fantastic at what he does!
Brenda Hall
I love Frankie’s Fitness and Frankie! Being a former athlete I had no expectations as to what to expect about how hard his workouts would be. But Frankie knows how to push you to your limit with specifically designed workouts just for you! He brings a positive attitude and I can say I truly look forward to the days I get to workout at Frankie’s Fitness!
Bradley Carroll
Frankie's Fitness has been an awesome experience for our 11 year old son! He had never participated in this type of a group before, so I wasn't sure how he would feel about strength training. But, Frankie made it so fun, and our son has loved the summer session so much we are hoping his soccer team schedule will allow for us to continue in the fall. If you are on the fence - give Frankie's Fitness a try!!
Erin Bacchus
We are clients of Frankie’s Fitness to incorporate health and fitness into our school day. My son had recently finished PT for an mcl injury and was very discouraged about sitting out on football season. It’s been over a month now with Frankie and my son’s legs are strengthened to provide that much needed support to his knee. Thank you, Frankie, from the bottom of my heart for your part in that. My tween daughter’s results are different! She is usually a confident and determined student but she was not thrilled about this health journey. She has begrudgingly worked out every week. However today, getting ready for a friends outing, she was examining herself in the mirror. She had noticed some toning results in herself and she came to tell me how proud she is of herself. She is now a lot more willing to get up and get to Frankie’s!
Check Frankie’s Fitness out for yourself! My family and I wish him a prosperous year in 2023 and would like nothing more than to see more kids succeed in their health journey!
Tiff & SoSo Cast
Great trainer. He's very friendly and family oriented. It feels very comfortable training with Frankie…a lot better than going to the big gyms where it feels like there is a lot of pressure! Will definitely recommend Frankie to friends and family!
Phoenix Pavers and Turf
Frank designed a nutrition plan for me and I have gotten great results! I don’t live in AZ but he has been really helpful and adjusted my plan based on my feedback. So happy to work with him!
Allie Young
If you are looking a professional coach, you have found it!! Great personality and will continue to push you in a safe way to make your goals of what ever they are. Frankie built a program just for me and is dedicated to helping me reach my goals with a smile and positivity!!
Derrick Kidd
Figuring out how to rev up my humdrum fitness routine on my own was quite a challenge—but Coach Frankie made things easy for me! He listened to what I wanted to work on and continually adds elements to our workouts that enhance my focus and advance my skill level. The knowledge I gain each session easily incorporates into my regular workouts and elevates my capabilities for that steady, progressive gain. Coach Frankie is friendly and supportive; he will always take the time to answer your questions and work with you to modify an exercise to suit your needs.
Gabrielle Blake
After working with Frankie for a mere 2 months I went from 186 lbs to 169 lbs! I am surprised how quick and dramatic the results have been. Moreover, Frankie is very personable and takes a hands-on approach to physical training and nutrition coaching. He genuinely cares about his clients’ progress. Highly, highly recommend!
Brian Anthony Gamelin
Frankie is THE BEST!!! I’ve been personal training with Frankie for a couple years now and I feel amazing! I usually hate working out but he makes every second of every workout so fun!!! I cannot wait to get up and push my body and mind passed its limits for every session, it’s the best!!! You have to experience it to know it
Hannah Nilson
Positive: Communication, Professionalism, Quality
Frankie’s Fitness is fitness at its best. Frankie is very knowledgeable in all forms of fitness. He understands that one workout does not fit all! His professionalism and drive can keep anyone motivated. I have been on a fitness journey for 15 years. I have had a personal trainer for all 15. If you care about your health, move.
Kathy
I began training with Frankie a little over a year ago, and I am not exaggerating when i say he has changed my life! Prior to our first session, I was unhappy with the way I looked, but totally unmotivated to do anything about it…I had Frankie’s information for over a year and just never reached out. When I did, he responded so quickly and so positively that I decided to take the leap! I will admit, after our first session my legs felt like rubber, but it also let me know Frankie is the real deal. I see Frankie three times a week and the changes my body continues to go through are remarkable. I feel great, my body continues to change for the better, and most importantly, he motivates me to keep coming back! Let me add that I am in my 60’s and if it works for me, then what are you waiting for??? I look forward to our workouts and I consider Frankie not only my trainer, but my friend. He is truly a blessing and fantastic at what he does!
Brenda Hall
